Banana Chia Overnight Oats
Quick & Simple Meals
These Banana Chia Overnight Oats are creamy, naturally sweet, and perfect for busy mornings. Packed with fiber-rich oats, chia seeds, and ripe bananas, this easy make-ahead breakfast takes just minutes to prep and keeps you full for hours.
Prep Time 5 minutes mins
Chill Time 4 hours hrs
Total Time 4 hours hrs 5 minutes mins
Servings 4
Calories 280 kcal
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3 –4 tablespoons brown sugar
- 1 cup mashed banana about 2 ripe bananas
- 1 teaspoon vanilla extract
- Pinch of salt
- ¼ teaspoon cinnamon
- 2 cups milk dairy or non-dairy
Combine all ingredients in a large bowl and stir well.
Cover and refrigerate for at least 4 hours or overnight.
Stir again and top with desired toppings before serving.
See full steps with tips & photos → https://mischacrossing.com/banana-chia-overnight-oats/
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Topping Ideas: Add sliced bananas, peanut butter, walnuts, coconut flakes, or Greek yogurt.
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Adjust Sweetness: Use less sugar or substitute with maple syrup or honey to your taste.
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Storage: Keeps in the fridge for up to 4 days—great for meal prep.
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Texture Tip: Add more milk before serving if you prefer a thinner consistency.