BBQ Chicken Bowl
A flavorful and filling bowl with juicy BBQ chicken, roasted sweet potatoes, quinoa or brown rice, and crunchy veggies, all drizzled with extra BBQ sauce. It's a colorful, healthy dish with a smoky-sweet flavor.
Ingredients
- 4 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup BBQ sauce
For the Roasted Sweet Potatoes:
- 2 large sweet potatoes peeled and diced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
For the Bowl Assembly:
- 1 cup cooked quinoa or brown rice
- 1 cup corn kernels fresh or frozen
- 1 red bell pepper diced
- 1 avocado sliced
- Fresh cilantro for garnish
- Extra BBQ sauce for drizzling
Instructions
- Preheat oven to 400°F (200°C).
- Rub chicken with olive oil, spices, salt, and pepper.
- Cook on skillet or grill pan for 5–6 mins per side.
- Brush with BBQ sauce at the end. Let rest before slicing.
- Toss sweet potatoes with oil and seasonings.
- Roast 25–30 mins, flipping halfway.
- See full steps with tips & photos → https://mischacrossing.com/bbq-chicken-bowl/
Notes
- Make Ahead: The chicken and roasted sweet potatoes can be cooked ahead of time and stored in the fridge for up to 3 days.
- Grill Option: For a smokier flavor, grill the chicken instead of cooking it in a skillet.