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Grilled BBQ Chicken Thighs

Quick & Simple Meals
These grilled BBQ chicken thighs are juicy, smoky, and slathered with sweet and tangy BBQ sauce. Easy to prep and bursting with flavor, they’re perfect for your next cookout or weeknight grill session!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 330 kcal

Ingredients
  

  • 3 lbs boneless skinless chicken thighs (about 10 pieces)
  • 1 tsp sea salt
  • ¼ tsp pepper
  • 1 tsp Mrs. Dash seasoning
  • ½ tsp garlic powder
  • 1 Tbsp real mayonnaise
  • 1 medium onion thickly sliced
  • BBQ sauce for brushing

Instructions
 

  • Season chicken thighs with salt, pepper, garlic powder, and Mrs. Dash.
  • Add mayo and onions. Toss to coat and marinate 6+ hours.
  • Preheat grill, brush grates with oil. Grill thighs on low, covered, 12–15 minutes.
  • Baste with BBQ sauce, flip, baste again. Grill another 12–15 minutes until done.
  • Let rest 5–10 minutes, brush with more sauce, and serve.
  • See full steps with tips & photos → https://mischacrossing.com/grilled-bbq-chicken-thighs/

Notes

  • Mayonnaise Magic: Don’t skip the mayo—it helps lock in moisture and adds a subtle richness.
  • Grill Tip: Keep heat low and steady to avoid burning the sauce.
  • BBQ Sauce Swap: Use your favorite—smoky, sweet, or spicy! Homemade or store-bought works.
  • Onion Bonus: Grilled onions from the marinade make a great topping!