Hawaiian BBQ Chicken Sheet Pan Dinner
This Hawaiian BBQ Chicken Sheet Pan is a colorful, juicy, and low-effort dinner loaded with pineapple, bell peppers, and tender chicken, all tossed in a tangy-sweet Hawaiian BBQ sauce.
Ingredients
- 1.25 lbs chicken breast or boneless skinless chicken thighs cubed
- 1 red bell pepper chopped
- 1 orange bell pepper chopped
- ½ red onion cut into chunks
- 1 cup pineapple chunks
- ½ cup Primal Kitchen Foods Hawaiian BBQ Sauce plus extra for drizzling
- 1 tbsp avocado oil
- ¼ tsp salt
- Juice of 1 lime
- Cilantro and white sesame seeds for garnish
Instructions
- Preheat oven to 350°F (175°C).
- Line a baking sheet with parchment paper and spray lightly with avocado oil.
- In a bowl, toss chicken cubes with salt, pepper, and avocado oil until evenly coated.
- Add chopped bell peppers, red onion, and Hawaiian BBQ sauce.
- Mix well to coat.
- Spread the mixture evenly on the prepared baking sheet.
- See full steps with tips & photos → https://mischacrossing.com/hawaiian-bbq-chicken-sheet-pan/
Notes
• Boneless chicken thighs add extra juiciness, but breasts work just as well.
• Make it spicy by adding a pinch of red chili flakes before baking.
• Pineapple caramelizes best if added mid-way—don’t skip the timing!