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Jalapeno Popper Chicken Casserole

Quick & Simple Meals
This Jalapeno Popper Chicken Casserole brings together everything you love about the classic appetizer—bacon, jalapeños, and creamy cheese—in one cozy, low-carb bake. It’s rich, flavorful, and has just the right amount of kick. Perfect for weeknight dinners or a crowd-pleasing potluck.
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 6
Calories 420 kcal

Ingredients
  

  • 1 lb chicken breast
  • 6 jalapeños halved and seeds removed
  • 2 tablespoons olive oil
  • 6 strips thick-cut bacon
  • 2 ¼ cups cheddar cheese
  • 8 oz cream cheese ⅓ less fat
  • ½ cup light sour cream
  • ¼ cup low-fat milk
  • 2 teaspoon cayenne pepper
  • 3 cups fresh cauliflower florets cut into 1-inch pieces

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Place chicken and jalapeños on a baking sheet, drizzle with olive oil and a pinch of salt.
  • Arrange bacon on a separate baking sheet.
  • Roast both trays for 20–25 minutes, until chicken is cooked through and bacon is crisp.
  • In a large bowl, mix ¾ cup cheddar, cream cheese, sour cream, milk, and cayenne until smooth.
  • Shred cooked chicken, dice jalapeños, and crumble bacon.
  • See full steps with tips & photos → https://mischacrossing.com/jalapeno-popper-chicken-casserole/

Notes

• Use rotisserie chicken to save time.
• For extra kick, leave some jalapeño seeds in.
• Swap cauliflower for broccoli or cooked pasta if preferred.