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Kale Salad with Cilantro Lime Dressing

Quick & Simple Meals
This hearty and vibrant kale salad features charred sweet corn, creamy avocado, cotija cheese, and a zesty cilantro lime dressing. Tossed with crunchy tortilla chips for the perfect summer side or light lunch!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 280 kcal

Ingredients
  

For the Kale Salad:

  • 1 bunch green kale leaves cut off the stem and chopped
  • 2 ears of corn shucked & silk removed
  • ½ cup cotija cheese crumbled
  • ¼ cup red onion chopped
  • 1 –2 avocados sliced or diced
  • Crushed tortilla chips for garnish
  • ½ – 1 lime juiced (for massaging the kale)
  • Olive oil for massaging the kale

For the Cilantro Lime Dressing:

  • ½ cup plain Greek yogurt
  • ¼ cup fresh lime juice
  • ¼ cup cilantro chopped (leaves & stems are fine)
  • 2 garlic cloves minced
  • ¼ teaspoon salt
  • ¼ teaspoon chipotle powder

Instructions
 

  • Make the Dressing: In a bowl, whisk together Greek yogurt, minced garlic, lime juice, chopped cilantro, salt, and chipotle powder.
  • Cover and refrigerate to chill.
  • Cook the Corn:
  • Grill: Preheat grill to medium-high.
  • Grill corn cobs until charred in spots, turning occasionally.
  • Cool and cut kernels off the cob.
  • See full steps with tips & photos → https://mischacrossing.com/kale-salad-with-cilantro-lime-dressing/

Notes

Make It Vegan: Use dairy-free yogurt and omit cotija cheese.
Add Protein: Top with grilled chicken, black beans, or tofu for a heartier meal.
Storage: Best served fresh, but leftovers can be stored in the fridge for up to 1 day (chips should be added just before serving to retain crunch).