Kale Salad with Cilantro Lime Dressing
Quick & Simple Meals
This hearty and vibrant kale salad features charred sweet corn, creamy avocado, cotija cheese, and a zesty cilantro lime dressing. Tossed with crunchy tortilla chips for the perfect summer side or light lunch!
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Servings 4
Calories 280 kcal
For the Kale Salad:
- 1 bunch green kale leaves cut off the stem and chopped
- 2 ears of corn shucked & silk removed
- ½ cup cotija cheese crumbled
- ¼ cup red onion chopped
- 1 –2 avocados sliced or diced
- Crushed tortilla chips for garnish
- ½ – 1 lime juiced (for massaging the kale)
- Olive oil for massaging the kale
For the Cilantro Lime Dressing:
- ½ cup plain Greek yogurt
- ¼ cup fresh lime juice
- ¼ cup cilantro chopped (leaves & stems are fine)
- 2 garlic cloves minced
- ¼ teaspoon salt
- ¼ teaspoon chipotle powder
Make the Dressing: In a bowl, whisk together Greek yogurt, minced garlic, lime juice, chopped cilantro, salt, and chipotle powder.
Cover and refrigerate to chill.
Cook the Corn:
Grill: Preheat grill to medium-high.
Grill corn cobs until charred in spots, turning occasionally.
Cool and cut kernels off the cob.
See full steps with tips & photos → https://mischacrossing.com/kale-salad-with-cilantro-lime-dressing/
Make It Vegan: Use dairy-free yogurt and omit cotija cheese.
Add Protein: Top with grilled chicken, black beans, or tofu for a heartier meal.
Storage: Best served fresh, but leftovers can be stored in the fridge for up to 1 day (chips should be added just before serving to retain crunch).