Lemon Parmesan Kale Salad
This Lemon Parmesan Kale Salad is bright, tangy, and packed with flavor and texture. Massaged kale is tossed in a zesty lemon-garlic dressing, topped with crushed croutons and freshly grated Parmesan for a crisp, satisfying bite.
Ingredients
- 4 cups curly kale
- 2 Tbsp fresh lemon juice
- 2 Tbsp extra virgin olive oil
- ¼ tsp minced garlic
- ¼ tsp salt
- ⅛ tsp black pepper
- ½ cup croutons crushed
- ¼ cup freshly grated parmesan cheese
Instructions
- Wash, dry, and chop kale. Place in bowl.
- Whisk together lemon juice, oil, garlic, salt, and pepper.
- Drizzle a little over kale and massage until tender.
- Toss with remaining dressing and parmesan.
- Crush croutons and sprinkle over top.
- Serve immediately for best crunch.
- See full steps with tips & photos → https://mischacrossing.com/lemon-parmesan-kale-salad/
Notes
- Add toasted nuts or seeds for extra crunch and protein.
- Use Tuscan (Lacinato) kale for a slightly milder flavor.
- Optional: Add a poached egg or grilled chicken for a complete meal.
- For meal prep, keep croutons separate until ready to serve.