Quick & Flavorful Chicken and Zucchini Stir-Fry
Quick & Simple Meals
This easy weeknight chicken and zucchini stir-fry features thinly sliced chicken breast and zucchini tossed in a savory soy-garlic sauce with hints of sweetness and sesame. It’s wholesome, flavorful, and ready in about 20 minutes—perfect for busy evenings when you need a one-pan winner.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings 4
Calories 260 kcal
- 1/4 cup low sodium soy sauce or gluten-free soy sauce
- 1 cup chicken broth
- 1 tablespoon cornstarch
- 2 tablespoons mirin
- 1 tablespoon sugar
- 2 teaspoons sesame oil
- 1 tablespoon canola oil divided
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 pound chicken breast sliced very thinly
- 2 cups zucchini cut into 1/4-inch thick half moons
- Sesame seeds and scallions for garnish (optional)
In a large bowl, whisk soy sauce, broth, cornstarch, mirin, sugar, and sesame oil until dissolved.
Heat 1 teaspoon canola oil in a skillet over medium-high heat.
Cook half the chicken for 2–3 minutes per side until cooked through. Remove to a plate.
Repeat with the rest of the chicken and another teaspoon of oil. Remove to the plate.
Add remaining teaspoon oil, garlic, and ginger to the pan.
See full steps with tips & photos → https://mischacrossing.com/easy-weeknight-chicken-and-zucchini-stir/
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Slice the chicken very thin for quick, even cooking.
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Add bell peppers, mushrooms, or snap peas for more veggie variety.
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This dish reheats well—great for meal prep!