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Roasted Chicken and Vegetables Sheet Pan Dinner

Quick & Simple Meals
This Roasted Chicken and Vegetables Sheet Pan Dinner is a no-fuss, all-in-one meal featuring tender, spice-coated chicken breast cubes and a rainbow of veggies roasted to tender-crisp perfection. A squeeze of fresh lemon brightens every bite, making it ideal for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 360 kcal

Ingredients
  

  • 1 1/4 lbs chicken breast boneless and skinless (560g)
  • 1 large zucchini 315g
  • ½ lb button mushrooms 225g
  • 1 large red onion 275g
  • 2 medium bell peppers 350g
  • ½ lb cherry tomatoes 225g
  • 3 Tbsp olive oil 45ml
  • 1 ½ tsp coarse salt 9g
  • 2 tsp ground coriander 4g
  • 1 ½ tsp ground cumin 3g
  • 1 ½ tsp smoked paprika 3g
  • ¾ tsp garlic powder 2g
  • Fresh lemon juice to serve

Instructions
 

  • Preheat oven to 425°F (215°C). Line a baking sheet with parchment or foil.
  • Dice chicken into 1” cubes and place in a large bowl.
  • Wash, dry, and trim mushrooms. Chop onion and cut zucchini and peppers into 1” cubes.
  • Wash tomatoes.
  • Toss chicken with coriander, cumin, paprika, garlic powder, and salt.
  • Add mushrooms, onion, and zucchini. Drizzle with olive oil and toss to coat.
  • See full steps with tips & photos → https://mischacrossing.com/roasted-chicken-and-vegetables-sheet-pan-dinner/

Notes

  • Feel free to swap in any sturdy vegetables—sweet potatoes, Brussels sprouts, or cauliflower all work beautifully.
  • For extra heat, sprinkle red pepper flakes over the chicken before roasting.
  • You can marinate the chicken in the spices and oil for up to 2 hours ahead to deepen the flavors.