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Roasted Veggie Chickpea Bowls

Quick & Simple Meals
A wholesome and colorful bowl filled with roasted broccoli, Brussels sprouts, sweet potatoes, and chickpeas. Topped with Mediterranean add-ins like feta, Kalamata olives, and a creamy tahini dressing, it’s a nutritious meal in one bowl.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 350 kcal

Ingredients
  

  • 2 cups broccoli florets
  • 2 cups Brussels sprouts halved
  • 1 medium-large sweet potato cut into 1-inch pieces
  • 1 15 oz can chickpeas, drained and rinsed
  • 1/2 onion sliced
  • 2 Tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp cumin
  • Salt and pepper to taste

Mediterranean Add-ins

  • 1/2 cup cherry tomatoes halved
  • 1/4 cup Kalamata olives sliced
  • 1/4 cup crumbled feta cheese optional
  • 1/4 cup fresh parsley chopped
  • 1/4 cup toasted pine nuts or sunflower seeds

Maple Dijon Tahini Dressing

  • 1/4 cup tahini
  • 1 Tbsp maple syrup
  • 1 Tbsp Dijon mustard
  • 1 Tbsp lemon juice
  • 1 Tbsp olive oil
  • 1 clove garlic minced
  • 2 –3 Tbsp warm water to thin
  • Salt and pepper to taste

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Toss veggies and chickpeas with oil and spices.
  • Roast 25–30 min, stirring halfway.
  • Whisk together dressing ingredients, thinning with water to desired consistency.
  • Assemble bowls with roasted ingredients and Mediterranean toppings.
  • Drizzle with dressing and enjoy.
  • See full steps with tips & photos → https://mischacrossing.com/roasted-veggie-chickpea-bowls/

Notes

  • Make Ahead: You can roast the veggies and chickpeas ahead of time and store them in the fridge for up to 3 days. Just reheat before assembling.
  • Variation: Swap the chickpeas for roasted chicken or tofu for a different protein source.