Roasted Veggie Chickpea Bowls
Quick & Simple Meals
A wholesome and colorful bowl filled with roasted broccoli, Brussels sprouts, sweet potatoes, and chickpeas. Topped with Mediterranean add-ins like feta, Kalamata olives, and a creamy tahini dressing, it’s a nutritious meal in one bowl.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Servings 4
Calories 350 kcal
- 2 cups broccoli florets
- 2 cups Brussels sprouts halved
- 1 medium-large sweet potato cut into 1-inch pieces
- 1 15 oz can chickpeas, drained and rinsed
- 1/2 onion sliced
- 2 Tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp smoked paprika
- 1/2 tsp cumin
- Salt and pepper to taste
Mediterranean Add-ins
- 1/2 cup cherry tomatoes halved
- 1/4 cup Kalamata olives sliced
- 1/4 cup crumbled feta cheese optional
- 1/4 cup fresh parsley chopped
- 1/4 cup toasted pine nuts or sunflower seeds
Maple Dijon Tahini Dressing
- 1/4 cup tahini
- 1 Tbsp maple syrup
- 1 Tbsp Dijon mustard
- 1 Tbsp lemon juice
- 1 Tbsp olive oil
- 1 clove garlic minced
- 2 –3 Tbsp warm water to thin
- Salt and pepper to taste
Preheat oven to 400°F (200°C).
Toss veggies and chickpeas with oil and spices.
Roast 25–30 min, stirring halfway.
Whisk together dressing ingredients, thinning with water to desired consistency.
Assemble bowls with roasted ingredients and Mediterranean toppings.
Drizzle with dressing and enjoy.
See full steps with tips & photos → https://mischacrossing.com/roasted-veggie-chickpea-bowls/
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Make Ahead: You can roast the veggies and chickpeas ahead of time and store them in the fridge for up to 3 days. Just reheat before assembling.
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Variation: Swap the chickpeas for roasted chicken or tofu for a different protein source.