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Strawberry Spinach Salad

Quick & Simple Meals
This vibrant strawberry spinach salad combines sweet berries, crunchy pecans, tangy feta, and a silky poppy seed balsamic dressing. It’s fresh, colorful, and bursting with flavor—perfect for picnics, brunch, or any sunny day.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 6
Calories 220 kcal

Ingredients
  

For the Strawberry Spinach Salad:

  • ¾ cup raw pecans
  • ½ small red onion very thinly sliced
  • 10 ounces fresh baby spinach or a 50/50 arugula–spinach blend
  • 1 quart strawberries hulled and quartered (about 1 pound)
  • ¾ cup crumbled feta cheese block-style for best texture

For the Poppy Seed Dressing:

  • ¼ cup balsamic vinegar
  • 3 tablespoons extra-virgin olive oil
  • tablespoons poppy seeds
  • tablespoons honey
  • ½ teaspoon Dijon mustard
  • ½ teaspoon kosher salt
  • teaspoon ground black pepper

Instructions
 

  • Toast Pecans: Preheat oven to 350°F (175°C).
  • Spread pecans on an ungreased baking sheet in a single layer.
  • Bake until fragrant and lightly golden, about 8–10 minutes.
  • Transfer to a cutting board and roughly chop once slightly cooled.
  • Soak Onion: Place thinly sliced red onion in a bowl of cold water.
  • Let soak for a few minutes to mellow sharpness, then drain and pat dry.
  • See full steps with tips & photos → https://mischacrossing.com/strawberry-spinach-salad-2/

Notes

Toasting Tip: Toasting pecans enhances their flavor—don’t skip this step!
Mellowing Onions: A quick cold soak makes raw onion more palatable and less sharp.
Cheese Choices: Feta adds a tangy contrast—try goat cheese for a creamier vibe.
Make Ahead: You can prep components ahead, but toss everything together just before serving.