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Thai Red Curry Pumpkin Soup

Quick & Simple Meals
This Thai Red Curry Pumpkin Soup blends sweet pumpkin with fragrant red curry paste and creamy coconut milk for a warming, exotic bowl. Topped with crispy shallots, fresh coriander, and served alongside flaky pan-fried roti, it’s the ultimate cozy comfort with a Thai twist!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 320 kcal

Ingredients
  

  • 2 tbsp vegetable oil or other oil
  • 1 brown onion diced
  • 2 garlic cloves finely minced
  • 3 tbsp Thai red curry paste Maesri recommended
  • 1.8 kg / 3.6 lb pumpkin or butternut squash peeled, deseeded, chopped into 3 cm chunks (~1.3 kg / 2.6 lb)
  • cups vegetable stock salt reduced or chicken stock
  • 400 ml / 14 oz 1 can full-fat coconut milk
  • 1 tbsp fish sauce or soy sauce

Optional Garnishes

  • Crispy Asian shallots
  • Red cayenne pepper finely sliced
  • Fresh coriander leaves
  • Flaky roti pan-fried

Instructions
 

  • Heat oil in a large pot. Sauté onion and garlic for 2 minutes until soft.
  • Add curry paste and cook 2 minutes.
  • Stir in pumpkin to coat with flavor, cook 2 minutes.
  • Reserve ¼ cup coconut milk. Add stock, remaining coconut milk, and fish sauce.
  • Simmer for 8 minutes until pumpkin is soft.
  • Blend soup until smooth using a stick blender.
  • See full steps with tips & photos → https://mischacrossing.com/thai-red-curry-pumpkin-soup/

Notes

  • Stock Choice: For richer depth, use homemade chicken stock.
  • Spice Level: Increase curry paste or add a pinch of chili flakes for extra heat.
  • Make-Ahead: Soup can be made up to 2 days ahead; reheat gently and stir in coconut swirl before serving.